IT STARTS IN THE KITCHEN

  • Various fresh ingredients on a light blue surface, including salmon, eggs, avocado, broccoli, purple cabbage, onion, apple, dark chocolate, pistachios, rice, kimchi, sunflower seeds, and spices.

  • A pyramid chart illustrating the hierarchy of athletic training aspects, from bottom to top: Nutrition, Metabolic Conditioning, Gymnastics, Weightlifting & Throwing, and Sport.

  • A variety of fresh fruits, vegetables, and breakfast foods including grapes, cherry tomatoes, cucumbers, dried apricots, figs, eggs, bread, pasta, and spices.

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Design of a nutrition and fitness promotional flyer featuring the CrossFit Warman logo, fresh vegetables, and fish, with text encouraging healthy choices and consultation for personalized dietary needs.
Close-up of a colorful graphic with text promoting family nutrition options, including images of eggs, avocado, and bowls of grains and a hard-boiled egg, along with a pyramid chart. Part of a torn paper design.